| Moving Time: |
0:47:52 |
| Distance: |
9.41 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
484.59 m / 15.41 m |
| Power: |
149 wZ1
2.07 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.61 |
| TSS: |
30 |
| Heart Rate: |
104 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
477 kcal |