| Moving Time: |
3:28:54 |
| Distance: |
42.79 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1688.67 m / 450.69 m |
| Power: |
149 wZ2
1.66 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.78 |
| TSS: |
213 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
2,084 kcal |
