| Moving Time: |
1:11:29 |
| Distance: |
30.49 km |
| Speed: |
25.59 km/h |
| Ele Gain / Loss: |
299.15 m / 174.17 m |
| Power: |
130 wZ2
1.63 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
55 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
622 kcal |
