| Moving Time: |
1:29:18 |
| Distance: |
36.93 km |
| Speed: |
24.81 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
195 wZ1
1.86 w/kg
|
| Max Power: |
595 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.61 |
| TSS: |
56 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
29.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,166 kcal |