Moving Time: 0:56:56
Distance: 40.59 km
Speed: 42.78 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 96 wZ1 1.41 w/kg
Max Power: 263 w
Norm. Power: 115 wZ1
Intensity: 0.49
TSS: 23
Heart Rate: 86 bpm
Max HR: 119 bpm
Efficiency: 1.34 w/bpm
Cadence: 72 rpm
Max Cad: 125 rpm
Pedalling: 96.4% of the ride
Avg Torque: 13.2 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution