| Moving Time: |
1:19:28 |
| Distance: |
40.75 km |
| Speed: |
30.77 km/h |
| Ele Gain / Loss: |
372.61 m / 531.75 m |
| Power: |
212 wZ3
2.02 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,128 kcal |
