Moving Time: 1:02:42
Distance: 13.39 km
Speed: 12.82 km/h
Ele Gain / Loss: 734.38 m / 13.50 m
Power: 183 wZ2 2.44 w/kg
Max Power: 361 w
Norm. Power: 193 wZ2
Intensity: 0.64
TSS: 43
Heart Rate: 95 bpm
Max HR: 120 bpm
Efficiency: 2.03 w/bpm
Decoupling: -3.5%good
Cadence: 45 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.1 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution