| Moving Time: |
1:18:39 |
| Distance: |
25.75 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
243 wZ3
3.33 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.92 |
| TSS: |
111 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,280 kcal |
