Moving Time: 1:29:34
Distance: 38.57 km
Speed: 25.84 km/h
Ele Gain / Loss: 768.86 m / 498.24 m
Power: 212 wZ2 2.94 w/kg
Max Power: 313 w
Norm. Power: 215 wZ2
Intensity: 0.73
TSS: 80
Heart Rate: 131 bpm
Max HR: 139 bpm
Efficiency: 1.64 w/bpm
Decoupling: -1.8%good
Cadence: 54 rpm
Max Cad: 61 rpm
Pedalling: 98.5% of the ride
Avg Torque: 38.5 Nm
Calories: 1,271 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution