Moving Time: 1:15:11
Distance: 9.03 km
Speed: 7.21 km/h
Ele Gain / Loss: 666.87 m / 0.00 m
Power: 116 wZ2 1.78 w/kg
Max Power: 260 w
Norm. Power: 117 wZ2
Intensity: 0.64
TSS: 52
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 0.85 w/bpm
Decoupling: 2.0%good
Cadence: 88 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.7 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution