Moving Time: 0:49:56
Distance: 27.37 km
Speed: 32.88 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 210 wZ3 2.56 w/kg
Max Power: 435 w
Norm. Power: 214 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 166 bpm
Max HR: 188 bpm
Efficiency: 1.29 w/bpm
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution