Moving Time: 1:56:57
Distance: 27.93 km
Speed: 14.33 km/h
Ele Gain / Loss: 1218.24 m / 8.50 m
Power: 171 wZ2 2.28 w/kg
Max Power: 264 w
Norm. Power: 182 wZ2
Intensity: 0.74
TSS: 106
Heart Rate: 122 bpm
Max HR: 136 bpm
Efficiency: 1.49 w/bpm
Decoupling: -5.5%good
Cadence: 59 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 1,339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution