| Moving Time: |
0:44:50 |
| Distance: |
13.65 km |
| Speed: |
18.27 km/h |
| Ele Gain / Loss: |
449.65 m / 194.45 m |
| Power: |
165 wZ4
2.46 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.98 |
| TSS: |
71 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
495 kcal |