Moving Time: 0:37:06
Distance: 17.96 km
Speed: 29.05 km/h
Ele Gain / Loss: 232.12 m / 334.89 m
Power: 185 wZ2 2.31 w/kg
Max Power: 369 w
Norm. Power: 201 wZ3
Intensity: 0.80
TSS: 40
Cadence: 81 rpm
Max Cad: 106 rpm
Pedalling: 93.3% of the ride
Avg Torque: 27.5 Nm
Calories: 459 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution