Moving Time: 1:35:28
Distance: 33.30 km
Speed: 20.93 km/h
Ele Gain / Loss: 578.95 m / 250.40 m
Power: 187 wZ3 1.7 w/kg
Max Power: 461 w
Norm. Power: 198 wZ3
Intensity: 0.83
TSS: 109
Cadence: 64 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 1,195 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution