Moving Time: 0:36:34
Distance: 13.10 km
Speed: 21.49 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 291 wZ4 4.33 w/kg
Max Power: 377 w
Norm. Power: 293 wZ4
Intensity: 0.97
TSS: 57
Heart Rate: 162 bpm
Max HR: 174 bpm
Efficiency: 1.81 w/bpm
Calories: 712 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution