Moving Time: 0:44:21
Distance: 14.85 km
Speed: 20.09 km/h
Ele Gain / Loss: 83.17 m / 81.85 m
Power: 80 wZ3 0.84 w/kg
Max Power: 267 w
Norm. Power: 99 wZ5
Intensity: 1.06
TSS: 84
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 0.81 w/bpm
Cadence: 52 rpm
Max Cad: 93 rpm
Pedalling: 87.8% of the ride
Avg Torque: 18.5 Nm
Calories: 237 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution