| Moving Time: |
1:00:47 |
| Distance: |
24.52 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
131.87 m / 127.95 m |
| Power: |
107 wZ2
1.43 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
110 wZ2
|
| Intensity: |
0.58 |
| TSS: |
34 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
-0.7%good
|
| Calories: |
435 kcal |