| Moving Time: |
1:45:40 |
| Distance: |
28.79 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
1295.19 m / 40.68 m |
| Power: |
197 wZ3
2.86 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
112 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
94 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,394 kcal |
