| Moving Time: |
1:10:17 |
| Distance: |
29.52 km |
| Speed: |
25.20 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
166 wZ3
1.53 w/kg
|
| Max Power: |
751 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
781 kcal |
