| Moving Time: |
1:11:18 |
| Distance: |
38.65 km |
| Speed: |
32.53 km/h |
| Ele Gain / Loss: |
236.02 m / 505.94 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.94 |
| TSS: |
105 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
936 kcal |
