| Moving Time: |
2:38:27 |
| Distance: |
52.90 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
1852.06 m / 1131.52 m |
| Power: |
150 wZ3
3.19 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.89 |
| TSS: |
209 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,591 kcal |
