| Moving Time: |
1:33:35 |
| Distance: |
46.05 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
258.44 m / 325.16 m |
| Power: |
154 wZ3
2.2 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.90 |
| TSS: |
127 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
965 kcal |
