| Moving Time: |
1:18:21 |
| Distance: |
31.68 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
359.49 m / 351.08 m |
| Power: |
135 wZ2
1.88 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
86 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
708 kcal |
