Moving Time: 0:58:54
Distance: 37.97 km
Speed: 38.68 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 280 wZ4 3.94 w/kg
Max Power: 454 w
Norm. Power: 285 wZ4
Intensity: 0.94
TSS: 87
Heart Rate: 164 bpm
Max HR: 181 bpm
Efficiency: 1.74 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 1,104 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution