| Moving Time: |
1:57:00 |
| Distance: |
42.26 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
797.07 m / 414.20 m |
| Power: |
143 wZ3
2.04 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.93 |
| TSS: |
170 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,120 kcal |
