Moving Time: 0:34:01
Distance: 14.81 km
Speed: 26.13 km/h
Ele Gain / Loss: 430.75 m / 0.00 m
Power: 253 wZ2 3.42 w/kg
Max Power: 425 w
Norm. Power: 264 wZ3
Intensity: 0.78
TSS: 35
Heart Rate: 161 bpm
Max HR: 199 bpm
Efficiency: 1.64 w/bpm
Cadence: 91 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution