Moving Time: 1:25:13
Distance: 38.80 km
Speed: 27.32 km/h
Ele Gain / Loss: 598.71 m / 722.98 m
Power: 171 wZ3 2.28 w/kg
Max Power: 357 w
Norm. Power: 195 wZ4
Intensity: 0.97
TSS: 132
Heart Rate: 152 bpm
Max HR: 174 bpm
Efficiency: 1.28 w/bpm
Decoupling: 12.5%poor
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.5 Nm
Calories: 976 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution