| Moving Time: |
0:50:21 |
| Distance: |
12.05 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
234 wZ3
2.8 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
789 kcal |