| Moving Time: |
1:24:06 |
| Distance: |
31.81 km |
| Speed: |
22.69 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,250 kcal |
