| Moving Time: |
0:56:48 |
| Distance: |
23.16 km |
| Speed: |
24.46 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
163 wZ3
2.04 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.96 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
620 kcal |