| Moving Time: |
1:42:51 |
| Distance: |
51.58 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
430.69 m / 196.58 m |
| Power: |
228 wZ3
2.28 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.80 |
| TSS: |
110 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,570 kcal |
