Moving Time: 0:55:11
Distance: 34.04 km
Speed: 37.01 km/h
Ele Gain / Loss: 105.49 m / 533.70 m
Power: 206 wZ3 2.16 w/kg
Max Power: 267 w
Norm. Power: 210 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.38 w/bpm
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution