| Moving Time: |
1:39:45 |
| Distance: |
54.16 km |
| Speed: |
32.58 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
186 wZ3
2.78 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
108 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,242 kcal |
