| Moving Time: |
2:19:58 |
| Distance: |
42.79 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
1688.72 m / 450.74 m |
| Power: |
193 wZ2
2.8 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.80 |
| TSS: |
148 |
| Heart Rate: |
124 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
229 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,809 kcal |
