Moving Time: 0:35:56
Distance: 17.96 km
Speed: 29.99 km/h
Ele Gain / Loss: 232.17 m / 334.94 m
Power: 210 wZ4 2.53 w/kg
Max Power: 495 w
Norm. Power: 217 wZ4
Intensity: 1.03
TSS: 64
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.8 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution