Moving Time: 0:50:26
Distance: 15.65 km
Speed: 18.61 km/h
Ele Gain / Loss: 519.70 m / 109.21 m
Power: 258 wZ4 2.61 w/kg
Max Power: 339 w
Norm. Power: 260 wZ4
Intensity: 0.98
TSS: 80
Heart Rate: 146 bpm
Max HR: 162 bpm
Efficiency: 1.78 w/bpm
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 871 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution