| Moving Time: |
1:51:29 |
| Distance: |
54.16 km |
| Speed: |
29.15 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
171 wZ2
2.28 w/kg
|
| Max Power: |
829 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.69 |
| TSS: |
90 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,276 kcal |
