Moving Time: 0:45:43
Distance: 10.47 km
Speed: 13.74 km/h
Ele Gain / Loss: 580.31 m / 90.74 m
Power: 202 wZ2 2.69 w/kg
Max Power: 346 w
Norm. Power: 216 wZ2
Intensity: 0.72
TSS: 39
Heart Rate: 100 bpm
Max HR: 127 bpm
Efficiency: 2.16 w/bpm
Cadence: 44 rpm
Max Cad: 110 rpm
Pedalling: 98.6% of the ride
Avg Torque: 52.6 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution