Moving Time: 1:03:19
Distance: 34.04 km
Speed: 32.25 km/h
Ele Gain / Loss: 105.58 m / 533.79 m
Power: 136 wZ2 1.84 w/kg
Max Power: 175 w
Norm. Power: 137 wZ2
Intensity: 0.61
TSS: 40
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.12 w/bpm
Decoupling: 1.0%good
Cadence: 66 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution