| Moving Time: |
1:19:32 |
| Distance: |
22.63 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
194 wZ4
2.59 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,033 kcal |
