| Moving Time: |
0:18:58 |
| Distance: |
3.01 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
224 wZ4
3.34 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.96 |
| TSS: |
29 |
| Heart Rate: |
119 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
284 kcal |
