Moving Time: 0:55:23
Distance: 34.04 km
Speed: 36.87 km/h
Ele Gain / Loss: 105.50 m / 533.72 m
Power: 202 wZ3 2.62 w/kg
Max Power: 352 w
Norm. Power: 208 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.51 w/bpm
Cadence: 68 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution