| Moving Time: |
1:19:46 |
| Distance: |
38.80 km |
| Speed: |
29.18 km/h |
| Ele Gain / Loss: |
598.67 m / 722.94 m |
| Power: |
233 wZ3
2.59 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.83 |
| TSS: |
91 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,244 kcal |