| Moving Time: |
1:47:38 |
| Distance: |
24.74 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1291.02 m / 338.39 m |
| Power: |
185 wZ2
2.47 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.66 |
| TSS: |
78 |
| Heart Rate: |
110 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
46 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,333 kcal |