| Moving Time: |
1:22:48 |
| Distance: |
29.87 km |
| Speed: |
21.64 km/h |
| Ele Gain / Loss: |
693.36 m / 443.82 m |
| Power: |
167 wZ3
2.32 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
926 kcal |
