| Moving Time: |
0:53:18 |
| Distance: |
28.16 km |
| Speed: |
31.70 km/h |
| Ele Gain / Loss: |
669.21 m / 213.09 m |
| Power: |
297 wZ4
5.12 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.93 |
| TSS: |
78 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.97 w/bpm |
| Cadence: |
119 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,060 kcal |