| Moving Time: |
0:41:19 |
| Distance: |
7.31 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
666.30 m / 0.00 m |
| Power: |
227 wZ3
3.15 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
138 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
628 kcal |