Moving Time: 0:28:41
Distance: 11.99 km
Speed: 25.09 km/h
Ele Gain / Loss: 98.47 m / 101.73 m
Power: 133 wZ2 1.56 w/kg
Max Power: 308 w
Norm. Power: 144 wZ2
Intensity: 0.75
TSS: 27
Heart Rate: 164 bpm
Max HR: 231 bpm
Efficiency: 0.88 w/bpm
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.4 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution