| Moving Time: |
1:32:00 |
| Distance: |
39.00 km |
| Speed: |
25.44 km/h |
| Ele Gain / Loss: |
523.50 m / 268.42 m |
| Power: |
199 wZ2
2.21 w/kg
|
| Max Power: |
554 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.67 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,226 kcal |